Margie’s Story

I have lost 46kg, yet I have gained so much more! “I have gained and lost …. I feel very vulnerable sharing my story but if there is someone out there thinking “I would love that to be me” (like I did), then I want to share my story with you and urge you to […]

OMG… Check Out Amelia!

“Well this is my final check in. I am extremely happy with my results. And so proud of what I have achieved. I had very little confidence in myself being able to reach such goals. But the program has been such an incredible journey. I turn 30 next month and can honestly say I am […]

David Lost 34KG in 4 months, you can too!

“It’s been now 4 months since I started the program and I just wanted to let you know how happy I am with my result so far. I started at 124.7kgs and this morning I was 88.7kgs, so all but 34kg loss over the 4 months! My health outcomes have all been good – stopped […]

Heather made it to BrisVegas! You can too!

“BrisVegas, we made it!” The power of friendship… and the iShrink.me seminar! Told by Heather: “Andrea, myself and Gabe are so glad that we made the choice to go to your Wangaratta seminar this year. All three of us taking in every word that you said, it was mind blowing the knowledge and tools you […]

If Phil Can Do It, You Can Too!

Better than ever! “I just wanted to say a massive thank you to everyone at iShrink.me The journey was fun, tough at times but I pushed through, stayed on the train and now fitter and healthier than I have been in over 20years. Plus with a super clear head. Today I finally took the opportunity […]

56KG Gone & Stronger than ever!

“My mental strength is just beyond I could ever have imagined. This year I decided to do something for me so I could be the best version of myself. The weekend of the seminar I was pumped and so excited to start this journey. Working on my mental health was my main focus and the […]

40KG in 11 Weeks!

After finishing professional sport 20 years ago, life became busy building a career and raising a family. I heard about the iShrink.me course through friends and decided it was time to drop some kilos. I was still reasonably fit attending Cross Fit 4 to 5 times a week but couldn’t shift the bulk, as they say, “you can never out train a diet”! I found the 11 week journey really life changing in the fact it was a real reset both mentally and physically which you seldom take the time to do in our busy lives. I feel this course has set me up to continue a healthy and more controlled food plan going forward.

Leanne got off Blood Pressure Medication!

Leanne’s story 73kg down! I went to the weekend seminar with James and his lovely staff 12 months ago feeling self-conscious, unfit and generally miserable. I weighed over 152kg and my future wasn’t looking good. I was on blood pressure medication x 2.  Anti-depressants.  Bordering on diabetes.  Not sleeping and no fitness level at all. […]

Paula’s Story

12 weeks = 114cms gone forever! Paula’s journey, 12 weeks in! She’s lost 114cms overall, already! “I’ve been on a diet of sorts most of my life since I was 13 years old. It was just after my 41st birthday last year that I knew something had to change. I was staring down the barrel […]

Elaine is Thrilled!

The weight loss struggle.. Elaine’s story. “I have been overweight and on and off diets most of my life. Some of the diets were successful, for a time, but then the weight would just creep back on and mostly more than when I’d started the diet. None of them ever really dealt with what was […]