“Your body won’t do what you want it to do… It seems to have a mind of its own! You want it to get skinny, but it stubbornly refuses and just keeps getting fatter!”

Effective, Permanent, Rapid weight-loss… without the excess skin that so often seems to be the result of losing weight too quickly. How can we achieve this? Is it even possible?

How to lose weight and keep it off seems to be a problem of pandemic proportions. This is a global issue! Countless people all over the planet seem to struggle with weight and the associated health issues that go hand in hand with excess body fat.

Think about these questions for a moment: Don’t merely read them. Actually think about them. Get your head around them. Get a real, honest appreciation of the situation and how it affects you…

  • How big a problem is a weight problem… for you?
  • What have you tried in the past to lose weight?
  • How many diets have you been on?
  • How much money have you spent trying unsuccessfully to reach an unattainable goal?
  • Is that goal actually ‘unattainable’?
  • How many times have you been told by your doctor that all you need to do to lose weight is… “Eat a balanced diet, get an adequate amount of exercise. Lift your metabolism?” (Did it actually work for you?)

There are some other really interesting questions that are worth asking at this point:

Why is it that some people can eat what ever they want and never seem to gain any weight? Yet others only need look at a piece of chocolate cake or something delectable and they put on weight? Why?

Why is it some people tend to store fat on their legs and butt, but have a relatively normal upper body? Yet others can have a disproportionately fat stomach? Some store fat on the upper parts of their body and have skinny legs and a skinny bum. Maybe they tend to store fat evenly across their entire body. An interesting question that has gone unasked and unanswered…until now.

Why do some of us store fat that is very hard; like a man with a huge solid beer gut? Other people tend to store fat that is soft and squishy. The kind that wobbles when they walk. How come?

There is a very long list of obesity related health conditions; high blood pressure, type 2 diabetes, elevated cholesterol levels, hormone imbalances (including testosterone and estrogen) sleep apnoea, snoring etc. I could go on… Yet, many people who do not have a weight issue also suffer from these very same conditions. We are often told we have these health conditions because we are ‘fat’… but if the ‘skinny’ ones can also suffer from them, perhaps there is another reason. An as yet ‘unidentified’ reason.

Think about this for a moment: Not everyone who is overweight or even ‘obese’ has a chronic health condition. There are countless people who would be classified as ‘obese’ who are otherwise perfectly healthy. This is a fact. Why? Why isn’t everyone who is overweight suffering from one of more of the associated chronic health issues? This is a very good question don’t you think?

Here is another one for you: Why do some of us have the problem of ‘comfort eating’ yet others don’t? Is this a problem for you? Would you like to know why and what to do about it to resolve the problem?

No matter which way you look at it, weight issues are a major problem. An expensive problem. The cost is far more than just money! What has your weight issue cost you? How has it impacted your life? Your health? Your relationships? You sense of well-being? Your sense of contentment? Has being overweight prevented you from living life to the fullest?

Here is the million dollar question: Is that a price you are prepared to continue to pay?

The iShrink.me Extreme Weight Loss program addresses and answers each of these questions and many others. You will be provided with very effective tools to achieve your goals. You will be guided on the use of those tools. You will be supported and encouraged. Your success is our success.

When you think about it, everything that you have tried in the past has not provided the lasting results you were hoping for. You are not alone…. Maybe the ’cause’ of this ‘problem’ is not just eating too much, getting insufficient exercise and having a low metabolism. Maybe the real cause has remained hidden… until now!

“In order to resolve a problem, you will find it very helpful to first understand the problem, then identify and deal with the cause. If the problem remains, you have either not dealt effectively with the cause, or failed to identify it in the first instance” (Quote: James Duncan)

See What Others Say

Don’t just take our word for it...

This was the best thing that I have done for myself.

If you have got to the stage where you are sick and tired of yo-yo dieting, then this seminar is for you. Open your mind and let yourself shrink.

Leanne Albury Vic Seminar

This program is really life changing in so many ways. To my delight, not only am I losing weight, my anxiety attacks & hot flushes have significantly improved


I'm 34kg down and it's all the little milestones of things you can do again that are amazing me every day


30 kilos off in 5.5 months and it’s not coming back! A life changing experience! The tools you need not just to become the person you dream about but to stay there! The last program you will ever do. Highly recommend the team, so supportive and relatable.


Just do it. Best thing I ever did. It is a fantastic experience. Teaches you what is making you struggle with your weight loss and assists you to start again. I cannot recommend this course enough


I cannot thank James and the team enough for the program. I am in a happy place with life in general


Best thing I have done for myself, our minds are so powerful! James & his team are amazing!

Viviene Wagga NSW Seminar

Seminar is not what you expect but it definitely works. Gets your mind in the right frame to drop your weight quickly & easily. Very happy with the results for both hubby and myself.

Janet Wagga NSW Seminar

Put simply it works. I wish I had met James Duncan years ago.

Michelle Wagga NSW Seminar

An amazing program that works. Changed my life forever!

Gwen Toowoomba QLD Seminar

James and the team are amazing. Supportive with amazing results.

Anita Wagga NSW Seminar

I had the pleasure of attending James Duncan's Extreme Fat Loss seminar in Albury. It has only been a week, I feel happier, less stressed, sleeping better and I have lost 3.7kg in the first week of fat release. I haven't been hungry. Learning the working of my mind was invaluable... something we should all learn!

Morell Albury Seminar

A well-organised, entertaining, thoughtful and challenging seminar which provides the knowledge about how our mind works and the ways in which we stymie our success. I feel confident now that I know what I have to do for not only weightloss but also improved ways of thinking.

Leanne Wagga NSW Seminar

...If you have any doubts in yourself or any demons you struggle to face, if you are in a state of confusion and just need clarity, if you have children of any age do this seminar. I believe it will make this world a better place for all.

Darryl Wagga NSW Seminar
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