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Vanessa’s Journey – Only 7 Months

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FEEDBACK FROM VANESSA
She has done amazingly well and is in maintenance as she is going overseas at the end of May for 6 weeks. We spoke yesterday and she is going to the gym now and is amazed at what she can do with her new body and keeps catching her reflection and being shocked by it.

MY JOURNEY – LOST 56 KG IN 7 MONTHS

I started this journey as a disconnected, depressed and broken person. I was almost 150kg! I felt I was just existing and not living the life I was meant to.  I tried many weightloss options including lapband. I tried counselling for depression and endeavoured to sort out problems from the past.  

Through the Shrink program I learnt more about myself and how turning to food and alcohol was self destroying, both spiritually and physically.  I learnt that there is an extremely effective and easier way to live life.  I have learnt life changing lessons on this journey through knowing myself and how my mind works and what my body needs.

My life has become deeply enriched by the guidance of what SHRINK weight course has taught me about myself. it’s incredible! 

All positive change starts with me!

I have lost 56kg in 7 months.  My relationships, personally and professionally are positive and meaningful! I’m off the antidepressants! I feel much success and direction in all areas of my life and who I am!  

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