Sue let go of a lot of trauma, you can too!

“Looking at these photos is jaw dropping to me!!” 32kgs GONE!

I got started when a friend who went to Melbourne, from Newcastle, to do the course. She told me about it afterwards, encouraging me and suggested I do it as it was coming to Newcastle in February 2020. I asked my husband and he said, yes do it. I was sooo overweight and feeling down. I had my ovaries and tubes out June 2019 and after that I gained even more weight!! I had lost hope and felt I would never lose weight ever again. I’ve done the yoyo – up and down – with my weight over my life.

The Seminar was empowering for me and from it I was able to work through issues, traumas in my life (with God) and let go and forgive.

I’ve gained more understanding of choices I make for my own good. In the seminar I asked James about going out for birthdays etc. He suggested I probably not do it. I guess I was a little disheartened by that, as I’m a social butterfly, so I went out for several birthdays (including my own) and gained empowerment by eating only what I ‘chose’ and I still lost weight!! I kept saying to people “I’m choosing to only eat this.” There are so many benefits from the seminar that I will have with me always!!

My journey has not been easy, at times I would get frustrated but never gave up!! The relaxation podcast is great and the “Pearls of wisdom” from James were awesome week to week. Bev from coaching was always encouraging. I needed the accountability of sending my weight tracker each week, keeping me focused. As the weight came down I felt more empowered.

The health benefits have been amazing!! I got off my blood pressure medication within a month. My asthma has virtually gone!! I take one puff of preventative medication every second day and that’s it. No reliever medication is required. I climbed a mountain 420m up to a lookout – I huffed and puffed but no asthma!! I’ve been able to ride a pushbike and walk with no asthma!! I have been an asthmatic since I was a young child. Arthritis pain is no longer in my hands. No bloating and my digestion has improved out of sight. I believe the types of food on the programme have helped with all my symptoms and of course the weight loss.

I’ve never been this thin in my life and I plan to stay this way, one day at a time!

Today my mottos I have adopted are: “Nothing tastes as good as skinny feels” and “I used to live to eat and now I eat to live.”

Thanks to all the team! Thank you James… this programme was literally a God send to me!!

I feel a bit sad that this is the end but it is really just the beginning!!




By helping you understand and control the part of your mind that controls your physical body, you will… Shrink yourself forever. We are dedicated to helping you look and feel amazing.


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