Harder to lose weight after 30??!! No way!
Samantha shares her iShrink.me journey…
“I am so happy to have successfully completed the program, losing 20kg. It has really been an amazing, life-changing experience for me.
I have to say it wasn’t too hard for me at all, which surprised me because like everyone else I had tried many diets and exercising programs. This included going to the gym twice a day and I just couldn’t lose any weight. I believed it must have been once you get to 30, its all too hard hahaha! For years before I turned 30 I would always put on 5kg, lose 5kg, and it was all so simple… until it wasn’t…!!!!
The biggest and best part of the program for me was the mind change that happened!
I have never been more happy, carefree and able to see any situation so differently.
Being able to shoot the parrots instead of holding onto them and knowing I can live my life how I CHOOSE with my mindset, how I CHOOSE it to be, is the most amazing gift I have learnt.
I would recommend anyone to do the program purely to get HAPPY and the weight loss is just a bonus!!
Thanks again to james, Bev and the team for everything xx”