I went to the weekend seminar with James and his lovely staff 12 months ago feeling self-conscious, unfit and generally miserable. I weighed over 152kg and my future wasn’t looking good. I was on blood pressure medication x 2. Anti-depressants. Bordering on diabetes. Not sleeping and no fitness level at all. My stress and anxiety levels were through the roof. Not a good look for a nurse lol.
I have tried everything in the past to lose weight, including surgery. I had a few times on my journey that I fell off the tightrope and had to get back on. MY JOURNEY was a valuable learning experience. Determined to reach Brisvegas. Mine was a little like the slow boat to China at times.
Happy to say after the program I look at life differently now. 73 kg down.
- Off BP medication.
- Almost weaned of anti-depressants after 40 years.
- My pain medication put the window.
- I love to walk.
- To eat healthy.
- To enjoy life.
- No longer short of breath.
- I sleep well.
- I have a new lease on life.
- My anxiety is now better managed and my stress levels are better.
Super excited for James book. I have learnt so much about how our thoughts control us and how to now manage them effectively and efficiently I can’t thank the iShrink.me team enough for the tools they have given me and the life I can now live. Ps. I have so many clothes now. It’s so easy to shop for a size 12/14 instead of a 28/30. THANK YOU.
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Our Mission: Help You Lose Weight ForeverBy helping you understand and control the part of your mind that controls your physical body, you will… Shrink yourself forever. We are dedicated to helping you look and feel amazing.