I attended the conference at the Rex Hotel in Canberra in February 2020 and although I was very sceptical at the beginning, I never thought I could go through such drastic change!!!
This whole process has probably been the most challenging thing I did in my life because it was not just about losing weight but also about putting myself in the middle of the equation and reassessing everything about who I was, who I am and who I wanted to be.
I just wanted to say thank you! For being there and for telling me to keep going! I am happy to report that almost 2 years after I started, I have been able to maintain.
I went from 86kg to 58kg! I changed my lifestyle completely and I feel good in my head which is something that I have not felt for a very long time!
Thank you again for allowing me to be the best version of myself, the one who hugged me near that lake during that relaxation session at the conference!